I met Jan while I was teaching in China. I want to return to my home in Australia so I can spend more time with my grandchildren. I started taking coaching sessions with Jan to begin a business that would support me while allowing me to live where I want.
As I went through the coaching sessions I developed a focus on what I wanted to do which made me enthusiastic. I appreciated having a framework to follow to understand myself better and what I like to do.
I was able to define the steps I needed to take to reach my goal and realized that I needed to be aware of any negative feelings that would sabotage my plans to achieve my goal.
I realized the importance of managing my time so that I can get to do the things that I enjoy the most.
I realized that I must be proactive to try and foresee and solve any problems, or resistance, that I will encounter along the way.
I realized the importance of creating a timeline so that the goal can be reached in a realistic timeframe.
I found the energy clearing exercises, as well as my own strategies to solve problems (often emotional), were very beneficial.